Under constructionWe are finishing a few pages. Classes and the free first class are open as usual.
📞 (845) 615-9484  Â·  15 Matthews Street, Goshen, NY 10924
Member Login & Class Booking →
Free Class
Monday – Saturday

Class Schedule

Every kids and adult class on one page. All classes are included in every membership. No class needs booking: members just show up.

Class Calendar

Calendar

We're closed Sundays. Tap any class for details.

Monday

  • Fight Team Sparring 4:00 – 5:00pm · closed practice. invite only
  • Kids Kickboxing 5:00 – 6:00pm · ages 6–12
  • Advanced Kickboxing 6:00 – 7:00pm · prerequisite
  • No-Gi Jiu Jitsu 7:00 – 8:00pm

Tuesday

  • Tuesday 10 5:00 – 6:00pm
  • Kickboxing 6:00 – 7:00pm
  • MMA Technique 7:00 – 7:45pm

Wednesday

  • Kids No-Gi Jiu Jitsu 5:00 – 6:00pm · ages 6–12
  • No-Gi Jiu Jitsu 6:00 – 7:00pm
  • MMA Sparring / Wall Work 7:00 – 7:45pm

Thursday

  • Kids Kickboxing 5:00 – 6:00pm · ages 6–12
  • Conditioning 6:00 – 7:00pm · members only
  • No-Gi Jiu Jitsu 7:00 – 8:00pm

Friday

  • Fight Team Sparring 4:00 – 5:00pm · closed practice. invite only
  • Beginner Kickboxing 5:30 – 6:30pm
  • Kids Gi Jiu Jitsu 5:30 – 6:30pm · ages 6–12
  • Wrestling 6:30 – 7:30pm · all ages

Saturday

  • Conditioning 9:00 – 10:00am · members only
  • Kids Kickboxing 10:00 – 11:00am · ages 6–12

No class needs booking: members just show up. Invite-only sessions are by coach invitation. Open the member portal

Class Notes

Read Before You Book

Monday

Advanced Kickboxing

A high-intensity, performance-focused class for experienced kickboxers. Expect fast-paced combinations and limited instruction on fundamentals. Prerequisite: a minimum of 2 years of kickboxing experience or a verified fight history is required to participate.

Thursday & Saturday

Conditioning

Members only. Always bring sneakers: we occasionally work outside or include running drills. Class capacity is limited to a limited number of, and booking opens 48 hours prior to class time, so be sure to reserve your spot.

Schedules can change for holidays and events. The member portal is always the live source.

Your First Class Is Free

Try any class on the schedule, on us

No experience, no gear and no commitment. Tell us who is training and we will get back to you the same day with the right class to start in and what to bring.

Book a Free First Class